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Harm Heart Health Juan Rivera Usa liking parting positive mindfulness Harm Heart Health Juan Rivera Usa

Cardiologists Reveal 5 Foods That Harm Heart Health (And 4 That Help It)

Harm Heart Health Juan Rivera Usa liking parting positive mindfulness
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salty six.” This list refers to foods with a high sodium content that are the most significant sources of that component among Americans who eat it.

White bread has little vitamins and little fiber, so there is nothing to help it be adequately digested. This causes it to provoke blood sugar imbalances.White rice is packed with carbohydrates that are much too processed to be of sufficient nutritional value.

They can increase belly fat, according to Univision Network chief medical correspondent, cardiologist, and author Juan Rivera, MD, and that added belly fat can worsen the risk for heart conditions.

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