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Tips To Keep Healthy

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curiousmindmagazine.com
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1.Practice Gratitude and Positive Thinking According to a certain research, a healthy positive attitude boosts the immune system and overall health.

It is important to practice positive thinking because our bodies believe what we think. Eat More Vegetables Aim for 5 servings of veggies every day.

They can be raw, stir-fried, or steamed. Eating more vegetables can reduce the risk of developing lung, colon, breast, cervix, stomach, esophagus, pancreas, bladder, and ovarian cancer.

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