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One Thing Today: Start Small & Keep Going in 2021

friends positive One Thing Today
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Click on each image below for more support and resources corresponding to each day’s One Thing, and download the complementary One Thing Today calendar here.

Check back each day for a new thing!Day One: Ask a friend to share a positive memory of you. Reciprocate. additu.de/reclaim-youDay Two: Walk for 20 minutes today.

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