friends positive One Thing Today

One Thing Today: Start Small & Keep Going in 2021

www.additudemag.com

Click on each image below for more support and resources corresponding to each day’s One Thing, and download the complementary One Thing Today calendar here.

Check back each day for a new thing!Day One: Ask a friend to share a positive memory of you. Reciprocate. additu.de/reclaim-youDay Two: Walk for 20 minutes today.

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