friends positive One Thing Today

One Thing Today: Start Small & Keep Going in 2021

Click on each image below for more support and resources corresponding to each day’s One Thing, and download the complementary One Thing Today calendar here.

Check back each day for a new thing!Day One: Ask a friend to share a positive memory of you. Reciprocate. Two: Walk for 20 minutes today.

The website is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles