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Into the Darkness Again Amid the Confines of COVID-19

Family mindfulness parents
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themighty.com
themighty.comthemighty.com:

I’m sad today as I see the darkness in the days ahead. Numbers of COVID-19 cases on the rise, the days are shorter, and the weather is colder.

I wake up and see the clutter around the house and the dust and animal hair that has accumulated due to my lack of cleaning.

My anxiety is starting to rise. I want a cleanse. I want to throw away items that haven’t been touched in years and make more space.

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