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Exploring COVID 'Long Haulers' from a Trauma-Informed Perspective

life mindfulness stress
themighty.com
themighty.comthemighty.com:

As we heard more and more news about COVID-19, I remember feeling both afraid and not-afraid of the virus. I felt almost fatalistic; it seemed like there wasn’t really anything any of us could do about it anyway, leading to a kind of immobility.

You might get it, you might not. I’ve shared my body with rheumatoid arthritis (RA) for 28 years, over half my life; in my experience, the body would do what it was going to do.

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Ask A Therapist: Parenting During COVID-19
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How I Experienced ‘Transient Paranoia’ as a Health Care Worker During COVID-19
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When Anxiety Reveals Itself In The Form Of Self-Doubt
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I have always been a perfectionist. It’s my contention that I came out of the womb that way. An innate mechanism within me functioned at such a high standard that I constantly got told I was “an old soul” and “mature for my age.” Not only could I juggle numerous tasks at once, but I also had the capacity to read the world and everyone around me, gauging it for perceived danger and adapting my behavior accordingly. You could say it was a superpower, and in fact, it was a very clever adaptation or coping strategy for dealing with a traumatic upbringing. 
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Live Webinar on February 11: The OCD-ADHD Link: What You Should Know When You Have Both
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50 Satchel Paige Quotes From the Famous Baseball Pitcher
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Scientists Link Social Media Addiction to Depression
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10 Ways to Track Everything You Should Know About the COVID-19 Vaccines
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