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8 ways to stop feeling overwhelmed

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8 ways to stop feeling overwhelmed We all know that person who seems to always have their life together. They probably don’t have fewer responsibilities than you.

It’s more likely they have better and know how to. Rather than feeling overwhelmed, they prioritize, delegate and achieve – and these are skills you can learn.Feeling overwhelmed often starts when we have a big event in our future.

Planning a wedding, preparing for a pitch at work, helping the kids apply to college or other big changes make us feel like there’s no room for anything else.

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