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How HBO Max's 'The Flight Attendant' Spoke to Me as a Trauma Survivor

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themighty.com

Ever since I was a child, movies and television have been my favorite form of escapism. 2020 has not only not been an exception to that, but rather a reinforcement of the ways in which getting lost in stories can be a powerful source of mental health during challenging times.

I often mention the shows I’m watching and any interesting observations I’ve made about them in therapy, so when my therapist suggested I watch “The Flight Attendant” on HBO Max because “It has some really great inner child work.” My curiosity was piqued.

The psychological thriller follows Cassie Bowden, played by Kaley Cuoco of “Big Bang Theory” fame, a slightly unhinged alcoholic flight attendant who finds her entire life upended after waking up next to a dead

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