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How to journal for maximum benefit

personality life feelings
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How to journal for maximum benefit Interest in how to start a journal isn’t just for scientists and creative types. Use of journals is skyrocketing among businesspeople, entertainers and more as they discover the same benefits as Darwin and Edison.

And in today’s quickly changing world, just about everyone has they need to get out. If you feel like you need to clear your mind and organize your thoughts, journaling can help.

To start a journal, it might seem like all you need is a pen and paper. But you may also need to overcome your limiting beliefs in order to actually put the pen to the page.

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