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13 Ways to Cleanse Your Life

liking life stress
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theeverygirl.com
theeverygirl.comtheeverygirl.com:

spring cleaning, when you change the pillows, flip the mattress, and deep clean your bathroom, but we also stan a cleaning at the end of the year that cleanses more than just the home.

Take a cue from nature: the trees are shedding their leaves, so why shouldn’t we? The end of 2020 is the perfect time to let go of physical, mental, and emotional toxins.

So what’s the best way to clean up your life during a time where we’re always distracted, on-the-go, stressed, or busy? Try these 13 holistic challenges simultaneously, or tackle one challenge every day to Marie-Kondo your health, wellbeing, and entire life. When it comes to cleansing nutrition, a juice cleanse doesn’t have to be your go-to.

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