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5 Ways to Help Someone Struggling With Their Mental Health

themighty.com

In 2017, I left the military after 14 years of service as an Army military policeman. I came to Texas with a debilitating back injury, post-traumatic stress disorder (PTSD), little financial security and looming in my future was hurricane Harvey.

Like so many who are in pain, I started to abuse alcohol and prescription drugs. Then hurricane Harvey hit: the catalyst that tipped the scales.

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