ADVERTISEMENTThe experience of hopelessness is downright terrifying to many people. There’s a sinking, draining, constricting emotion that comes with these feelings, and they can weigh you down and make you feel terrible.Due to how extreme hopelessness can be, it makes sense that you may be afraid of it.
But this fear can be counterproductive and worsen your risks of those hopeless feelings! How can you fight it? Here are five ways to overcome the fear of hopelessness.The fear of hopelessness is a cycle, and all processes require understanding to break out.
Most generic advice on overcoming fears of despair doesn’t give you sufficient insight into your fears’ roots, and hopelessness can be pretty diverse in the cause.