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6 Ways Your Partner Can Help During Migraine Attacks

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themighty.com

As someone who has lived with migraine for over a decade, I have a fairly regimented system I follow to manage my symptoms as best as I can during each migraine attack.

Most of the time, I spring into action as soon as I recognize my symptoms without much consideration because it’s just become so habitual for me.

However, I’m now dating an incredible person who is willing to help and support me during my bad migraine days. At first, I didn’t want to worry her or wake her up because it seemed rude and burdensome.

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