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8 Items to Put in Your Fibromyalgia Winter Care Kit

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themighty.com

I have been diagnosed with fibromyalgia for about a year and a half now, but I have been living with it for many years before I received an official diagnosis.

Temperature changes are some of the worst triggers for me because they tend to increase my pain and fatigue, while making it difficult to function day to day.

Summer is always a challenging time for me because the heat increases my symptoms drastically, and because I am also on medications that increase my body temperature, it is easier for me to experience heat exhaustion and/or stroke.

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