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5 Times When Healthy Foods Aren’t as Healthy as You Think

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gut flora inside your digestive system is responsible for the breaking down of your food. Since chronic diseases are on the upswing worldwide, many medical experts look to the gut for answers.

The root cause of most illnesses is inflammation in the body, and it can cause things like: ADVERTISEMENT It would help if you strived to reach optimal microbial function, allowing the body to heal itself from disease and thrive.

You can buy an at-home test that you can send in to see what’s going on in your gut. The trillions of microbes interact to create a healthy atmosphere, but yours might be lacking.While it’s worth investing in this test, you don’t need meta-transcriptome sequencing to discover what’s happening in your body.

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