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Siaradodd James o Yard Act â’m calon

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www.mind.org.uk
mind.org.ukmind.org.uk:

“Mae wedi bod yn anodd ymdopi â’m problemau iechyd meddwl wrth dyfu’n oedolyn.”Dechreuodd fy stori iechyd meddwl pan oeddwn i’n 12 oed.

Ers hynny, rydw i wedi bod yn delio â bwlimia, anhwylder personoliaeth emosiynol ansefydlog, iselder a gorbryder. Mae ceisio ymdopi â hynny i gyd ar yr un pryd â mynd i’r ysgol, cyrraedd eich arddegau a thyfu'n oedolyn – wedi bod yn daith anodd doeddwn i ddim yn disgwyl mynd arni.

Mae wedi bod yn sefyllfa anodd iawn ond rydw i yma.I ddechrau, doeddwn i ddim yn gwybod beth oedd yn bod a doeddwn i’n methu credu beth oedd yn digwydd.

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