Marking My 'Lost Years' With Myalgic Encephalomyelitis

Hey, you.  You’re doing amazing right now. I know it feels like you’re not, but it’s not you, it’s literally the world around you.

https://medium.com/@inspiredforward/what-you-need-to-know-about-gaslighting-452ba70cf8e6https://www.scienceofpeople.com/gaslighting/

As someone who grew up in pre-social media, it’s easy to look back on a time when people didn’t share every single thing with the internet. Fast-forward to modern times, and if you don’t share everything about your life, people think you are weird.And while there is nothing wrong with sharing things with your friends and family on social media, there should most definitely be boundaries.

In today’s U.S., nearly 9 in 10 Americans (87%) know someone who is gay. Far less people (around 30%) know some who is transgender.

being a good listener if you want to learn how to communicate better with friends, family, and coworkers. Listen to them instead of simply hearing their words and thinking of what you want to say next. ADVERTISEMENT Use receptive body language, use eye contact, mirror their emotions, and don’t interrupt.

One particular morning, I was sitting in my grandmother’s kitchen. She brought me out coffee and oatmeal in fine china and didn’t say a word as she walked away. She didn’t make a big deal about it. I put my fingers around it, feeling the incredibly delicate bone china that I know a large portion of people haven’t had the chance to eat out of, and yet here I was about to eat out of them as if they were dixie cups and plates. 

Each mature creature is looking for a couple. A man is looking for a woman, and a woman – a man to build a love relationship. The beginning usually becomes the most pleasant moment in the entire love story, while people dream that the development of their union and passing through all stages will be unforgettable. There is also an interesting topic about the beginning of a relationship, factors that can create harmful communication and when it is better to stop it altogether, https://headway.media/7-red-flags-in-friendships/.  However, often in this area of ​​life, they are faced with many difficulties, because of which people suffer and sometimes cannot cope with all the troubles themselves.

The top Industry Influencers have influence over millions of people. Whether you believe everything they say or not, they are calling shots and leading the masses with their minds.

Should you let go of your high expectations?

Routine is crucial to all aspects of health – after all, our body needs the old “rinse, repeat” to replenish energy, maintain cognitive health, and boost overall well-being. But what if the routine you have established – and your sleep-wake daily cycles – no longer work for you?

Let’s get one thing straight – romantic relationships are not a smooth journey. Being genuinely happy with your partner in a healthy and meaningful relationship takes a lot of patience, effort, and hard work. To be in this type of relationship, you and your partner need to know how to solve any problem that may come your way. In addition, you need to know how to deal with misunderstandings and conflict as they’re an inseparable part of any strong, healthy relationship. 

introvert and an extrovert trying to match, it can be troublesome to find activities, so you need to know their preferences.Questioning someone if they’ve ever been married or engaged before is essential. You want to know if they have failed relationships. If so, why did they go wrong?The last thing you want to do is get involved with a serial cheater or someone who has a narcissistic personality disorder.One critical discussion to have right away is if they love pets.

Mental health counselors are vital members of our society. They help people who are struggling with mental health issues get the care and treatment they need. But what qualities do mental health counselors need to possess in order to be successful? In this blog post, we will discuss six important qualities that every mental health counselor should have!

Your credit score plays a crucial role in determining the outcome of your loan or credit card. CIBIL score is another word for credit score and is based on your credit history, so this is related to all of your past credits that you have taken and the payment credit patterns you have made.

It takes some skill to turn your pictures and words into a professional and finished book that children can desire to have at bedtime. If you don’t have this skill, then it’s a good idea to hire a children’s book designer. These professionals know how to design children’s books that kids and even parents can love. 

"Sylweddolais yn sydyn iawn nad ward seiciatrig oedd yr amgylchedd cywir i ferch ifanc gydag Anhwylder Bwyta."Cefais fy atgyfeirio gan fy nhîm CAMHS i’r Gwasanaethau Oedolion wrth geisio atal fy nirywiad yn y cyfamser.  Fodd bynnag, nid oedd ganddynt unrhyw bŵer i wneud penderfyniadau mawr ar fy rhan am fy mod dros 18 oed erbyn hyn, a oedd yn golygu fy mod yn parhau i fynd i’r Brifysgol a byw i ffwrdd o gartref.  Yn y cyfnod hwn, gwaethygodd fy Anhwylder Bwyta yn raddol a olygodd y bu’n rhaid i mi adael y Brifysgol.Cyrhaeddais bwynt argyfwng pan fu’n rhaid i fy ymgynghorydd CAMHS alw ward seiciatrig i oedolion a threfnu i mi gael fy nerbyn y diwrnod hwnnw.  Gyda gwaith caled fy ymgynghorydd, cefais fy nerbyn gan y Gwasanaethau Oedolion o’r diwedd a chefais fy nerbyn yn yr ysbyty.  Sylweddolais yn sydyn iawn nad ward seiciatrig oedd yr amgylchedd cywir i ferch ifanc gydag Anhwylder Bwyta.  Roedd y cleifion tair gwaith fy oedran ar y cyfan, gyda salwch meddwl a oedd yn amrywio o sgitsoffrenia, iselder a phroblemau dibyniaeth.  Nid oeddwn byth yn gwybod pryd y byddai helynt yn mynd i ddechrau, roeddwn yn teimlo’n anniogel ac wedi fy nghamddeall.  Profiad cyfyngedig oedd gan y tîm o Anhwylderau Bwyta felly nid oeddent yn sylwi ar fy ymddygiad ac roeddwn yn gallu parhau i golli pwysau.  Roeddwn yn teimlo nad oedd unrhyw un yn gwybod beth i’w wneud i fy helpu ac aeth nifer o wythnosau heibio cyn i fi gael cyswllt gyda Thîm Anhwylderau Bwyta Oedolion.  Erbyn y pwynt hwn, roeddwn mor sâl, ni allai unrhyw beth yr oedd unrhyw un yn ei ddweud wrthyf newid unrhyw beth."Roedd y cyfnod aros yn teimlo fel oes i fy rhieni, wrth iddynt fy ngweld yn gwanhau ac yn gwaethygu’n ddifrifol."Arhosais ar y ward seiciatrig am nifer o fisoedd, yn

"I never knew when things were going to ‘kick off’ and I felt unsafe and misunderstood."My CAMHS team made a referral for me to go to Adult Services whilst trying to prevent my deterioration in the meantime. However, they had no power to make big decisions over me as I was now over 18, which meant I continued to go to University and live away from home. In this time, my Eating Disorder got progressively worse which meant I had to drop out of University.I got to a crisis point where my CAMHS consultant had to call an adult psychiatric ward and get me admitted that day.

“Minimalism isn’t about removing the things you love. It’s about removing the things that distract you from the things you love.” ~Joshua Becker

person that you are right now.It’s sometimes hard to put yourself first when it seems like everyone else needs something from you. You must learn to love yourself first, though, because you can’t give your all to others when you aren’t well. Use these self love affirmations that most people ignore to ensure you’re taking the best care of yourself.

composting buckets that go under your sink.The basic process of composting is when microorganisms break down organic matter into nutrient-rich soil. It works with the natural heat of decay and moisture. The time it takes for your kitchen waste to decompose into healthy compost depends on how much is there and what you’ve added.An article published by the National Resources Defense Council explains that your compost bin needs air, water, carbon, and nitrogen.

Althea Jo-Ann Smith is one of the coaches that we found this month and we did a little interview with her. She impressed us with her spirituality and passion. Having a rough childhood, Althea faced many obstacles along her journey but she didn’t let them stop her from becoming who she was meant to be […]

Hemp, which is very similar to CBD, has become a very important ingredient in a lot of skin care products, like bath bombs. Where we have gotten used to hearing about CBD products like the best CBD cream for pain or the best CBD oils for dry skin, we are now hearing about the use […]

infatuation. However, many others believe it lasts forever, and they handle their relationship with care. This second group of people prioritizes their romantic relationship because they view it as their one constant for all of their life.These inspiring quotes prove that relationships can last forever and help you see the possibility.

Imagine a life with depression, post-traumatic stress disorder (PTSD), or another mental illness. (Maybe you don’t need to imagine this at all.) Now, imagine you’ve tried every antidepressant on the market and been through countless therapeutic modalities only for nothing to really, truly work for you. The hopelessness that leaves behind — the sense that you’ll maybe never get better — is the reality for many, particularly where treatment-resistant depression is concerned. So where do you turn? What if there was another option? Enter ketamine, which despite its reputation as a street drug, has been shown to be rapidly effective in clinical studies for treatment-resistant depression. Would you try it? Would its effects last beyond the here and now?

Have you ever gone to the doctor telling them that you didn’t feel OK, only for them to dismiss you and to then find out that you were right and they were wrong the whole time?