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15 Amazing Benefits of Carrots (and carrot greens)

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carrot greens, too. You may also hear the greens referred to as carrot tops, as they are the same part of the carrot. The vegetable and the carrot tops together offer many health benefits, making them a great option to add to your diet.This vegetable is delicious, crunchy, and full of nutrients and vitamins.

They’re the perfect vegetable to pair with any meal or to eat as a snack. You can use the carrot tops to make broth and many other delicious meals.The possibilities with carrots are endless, as are the health benefits.

You can’t go wrong with this vegetable, and you’ll never run out of ideas for how to eat them.Since it can be challenging to add new foods to your diet, there are tips for how to eat them, too.

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