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Therapist Explains How to Grieve the Loss of Your Love Relationship

personality life feelings relationship
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powerofpositivity.com
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five stages after we lose something or someone special.These stages are anger, bargaining, denial, sadness, and acceptance. You don’t necessarily grieve in any specific order.

Sometimes you experience a stage multiple times.During the grieving process, you may deny the person is gone from your life.

You might get angry wondering what you could have done differently. Or, you might bargain with a higher power to help them come back to you.Once you realize this is not going to work, you might feel depressed.

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