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The Five Stages Of Grief: Exploring The Kübler-Ross Model
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The model involves five stages that do not necessarily occur in any particular order:Read also: In her theory, Elisabeth Kübler-Ross explained the 5 different stages of grief which is commonly referred to as DABDA. The 5 stages of grief as mentioned in the model includes:The model involves our attitudes when we confront death, whether our own or our loved ones.
This is how our mind tries to cope with the emotional pain and psychological trauma of losing someone we love. However, people going through loss and grief will not necessarily experience all the stages or in the order listed above. “Not everyone will experience all five stages, and you may not go through them in this order,” writes author Kimberly Holland in a Healthline medically.
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