county Brown negative emotions self improvement county Brown

How Negative Emotions Are Sabotaging Your Personal Success

Reading now: 200
everydaypower.com

When was the last time someone asked how you were doing and you found yourself quickly replying, “I’m fine, thanks for asking”, but underneath that forced smile was someone who was far from fine?

You were actually bubbling inside with negative emotions. Why do we do that anyway? Unfortunately, I think our culture has ingrained in us to believe that emotions equate weakness, so when they inevitably rise to the surface, we do our best to deny, minimize, distract, and numb.

Over time, this can take a toll on our bodies, relationships, finances, and even our levels of achievement. Now let’s take a look at 7 reasons why we don’t want to ignore these negative emotions. 1.

Read more on everydaypower.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles

DMCA