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Find Emotional Closure After a Breakup With These 9 Habits

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holding on to the past.It’s time to either have a big bonfire or throw them in the trash. If it’s stuff that someone else can use, you might want to donate them to a charity or your local thrift store.

Keeping just one thing in your possession means you’re holding on in some manner, and it can inhibit the emotional closure you need.Cutting off all contact means you delete them from social media pages, erase their number from your smartphone, and have nothing to do with them.

Don’t let your moments of weakness cloud your judgment and text one of their friends or family members.It would help if you let go completely, and this means having no contact at all.

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