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11 Ways Emotional Trauma May Harm Your Health

take a lifetime to get over. Trauma imprints itself into your mind, and it can affect your physical well-being.Many of the scars you have might have come from a rocky childhood.

You may replay the events like a video loop that never stops. The constant strain and anxiety that these images create can devastate your mental and physical health.How do you change from a victim’s role to a victor over the things that have happened to you?

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