From the outside looking in, I’m not someone you would have expected to have dealt with depression. I had a great job, a beautiful girlfriend, a family that loved me, lots of friends, an active lifestyle and no diet or substance abuse issues.
Which made me feel that I might be insensitive by sharing how I had depression with such an incredible life around me. But instead, I believe that it speaks to the fact that depression can affect anyone, despite their life situation is – or maybe just appears to be.
My story of depression occupied about half of the past year. It was a period of time where I felt a general sense of unhappiness and discontent.
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