Depression – mental illness.While trail running in late summer of 2013, an idea popped into my head to do something to bring more awareness to mental illness issues that affect us all and break the social stigma of mental illness.
The first week of May 2015, I will run from across Minnesota from west to east.I’ve struggled with depression and anxiety for years, and it went untreated.
A few years back I got tired of dealing with it, and decided to seek help. At first I didn’t even know how to do that. It has taken a good network of people, therapy, and medication to improve.
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