anxiety-based conditions are very treatable, so there’s no reason to suffer in silence. Avoiding the object you fear will make things better, but it will make things ten times worse.Fears intensify if you don’t deal with them.
Remember the boogie man in the closet as a child? You were sure there was someone under your bed or in the closet, no matter what anyone else said.
Your brain created this huge drama that scared you till the point where you got little rest.If you did not learn how to deal with it, you would start sneaking into your parent or another sibling’s room because you were so scared.Read more on powerofpositivity.com