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4 Pieces of Advice on How to Run Safely with Back Pain

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Back pains can be agonizing. Apart from the pain you experience, it also interferes with your routines such as work or exercise.

Most runners decide to stop running completely because strenuous work may further damage the back. If you are a runner who experiences back pain on occasion, you do not have to let it […] The post 4 Pieces of Advice on How to Run Safely with Back Pain appeared first on Life Coach Code.

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