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Why Do I Always Think Everyone is Mad at Me?

people liking feelings mindfulness
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theeverygirl.com
theeverygirl.comtheeverygirl.com:

Awhile ago, after a weekend of ruminating over why no one was replying to my text messages, I found myself in a meeting wondering why no one was smiling at me when I spoke, and Googled, “Why do I always think everyone is mad at me.” (And of course, asked my therapist about it later.)If you’ve found yourself worrying about past disagreements to solve the no-response mystery, feeling like you said something stupid, or that all the people you love and respect most are conspiring against you, you’re not alone.

I have an intense internal desire to be liked by everyone. I mean everyone—friends, friends of friends, family, colleagues, even cashiers and yoga instructors.

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