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Wendy Lopez and Jessica Jones Are Busting Diet Myths and Putting Real Health First

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Every time you scroll through Instagram or flip through a women’s magazine, odds are that you see at least a handful of people telling you what you should and shouldn’t be eating; preaching that one food will absolutely make you glow from the inside out and cure all of your health ailments, while another might as well be the equivalent to poison.

It’s hard to figure out exactly what foods are best for us — but Wendy Lopez and Jessica Jones are here to help you, from the mouths of actual dieticians.

They believe that you can get all the nutrients your body needs while still eating delicious food, and they promote their mission through their multimedia platform, Food Heaven.

Read more on theeverygirl.com
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