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How I’ve Learned to Accept the Bad Days (It Wasn’t Easy)

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anxiety, I’m an expert at making bad days out of perfectly OK ones as well. But lately, I’ve been trying to do something new for myself. I’ve been trying to learn how to accept the bad days along with the good ones.

And, I can safely say, it’s one of the most challenging things I’ve ever had to do in my life.Not only is accepting the good old “sometimes you’re the pigeon, sometimes you’re the statue” a difficult thing to do, but it turns out, it takes quite a lot of bravery as well.We’re so often taught to take things in our stride, to hold our chin up, and to look on the bright side, that we’ve somehow become programmed into thinking that having a bad day is not all right. But let me tell you: having a bad day is not just OK.

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