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Here’s A Secret: The Rules Do Not Exist

liking life feelings
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thoughtcatalog.com
thoughtcatalog.comthoughtcatalog.com:

Run the dishwasher twice, and it was written by a woman who was battling depression. She was at a very low point, and when asked by her therapist what in particular she was struggling with, she eventually admitted that it was doing the dishes. “It’s stupid, I know, but the more I look at them, the more I CAN’T do them because I’ll have to scrub them before I put them in the dishwasher, because the dishwasher sucks, and I just can’t stand and scrub the dishes.”She felt ridiculous saying it; it sounded like such a non-problem.

But her therapist nodded understandingly and told her, “Run the dishwasher twice.” She started to argue that you’re not supposed to do that, and his response is what I’ve been mulling over for the last fortnight: “Why.

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