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9 Things Not to Feel Guilty About Doing When You Have Allergies

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themighty.com

I grew up having allergies. I was allergic to many foods and environmental things as a kid, but when I got a bit older, my allergies seemed to go away.

About a year ago, I went to an allergist complaining of rashes and stomach problems. I left learning that I was allergic to over 30 types of food and almost 40 types of environmental allergies.

I had to cut over 30 types of food out of my diet including dairy, wheat, tomatoes, and eggs. It was hard at first. I felt a lot of guilt when it came to having my new allergies.

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