positive distraction, they can help bring you an overall sense of well-being.The effectiveness of pets helping to beat anxiety is well known, and many studies have been done on the topic.
Some pet owners even have their animals registered as service animals when they help ease anxious feelings. Having them registered is not necessary, however, unless you plan on bringing them to places like grocery stores or schools.Since animals can help reduce anxious feelings, those who suffer from this mental health issue should consider getting one.
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