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Why Am I Bloated? 8 Surprising Reasons You Haven’t Thought Of

feelings mindfulness joy recipe
Reading now: 671
theeverygirl.com
theeverygirl.comtheeverygirl.com:

After a tropical vacation with salty margaritas and greasy fried foods, you’re probably not surprised to wake up feeling a little extra puffy (so #worthit).

When it’s that time of the month, some extra bloat is as reliable as Rihanna serving up lewks on the red carpet. But what about when you’re so uncomfortably bloated and just have No.

Idea. Why? Not only is bloating inconvenient (if I had a penny for every time I couldn’t button my jeans after a meal), but it can also be extremely painful and uncomfortable.

Read more on theeverygirl.com
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