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Stop Saying That Trauma Makes Us ‘Stronger’

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trauma. They say that you become stronger from going through trauma.But I find fault in these statements, because they are incomplete.Yes, going through traumatic experiences may have “strengthened” all of us in many ways.

It has taught us to be more cautious. It has taught us to say no or leave situations we are uncomfortable with. It has taught us to draw out our boundaries.

It has taught us to be more aware of what is going on around us. It has taught us how to better care for ourselves and the people we love.

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