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When Bipolar Disorder Makes It Hard to Keep a Schedule

personality life feelings
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Finding stability is difficult when you have bipolar disorder. The days seem to melt into one another, either life in dense fog or life on a tightrope.

You can’t remember whether you’ve eaten that day or showered that week or when you need to pay that phone bill. And forget those lists of self-care things you should do.

Contemplating even one (“go for a walk outside”) leaves me feeling defeated. It involves too many steps — getting out of bed, finding clothes, getting dressed, and then the actual walking.

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