Can I (I) emotions anger emotional dysregulation Can I (I)

“Q: Intense Emotions are Ruining My Life. How Can I Control My Temper?”

ADHD to spend a lot of time ruminating on negative emotions. In fact, one disruptive symptom of emotional dysregulation is Rejection Sensitive Dysphoria (RSD) — a sensitivity (emotional pain) to feelings of (real or perceived) rejection, criticism, or failure.Many of my clients report that managing emotions is the most challenging aspect of ADHD.

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