dysfunction in your family unit was caused by substance abuse, untreated mental illness, or both.If you grew up in a harsh environment, you probably vowed that your children wouldn’t suffer as you did.
Do you avoid talking about the past by changing the subject? Have you hidden years of pain, fear, and anger in the dark recesses of your mind?It’s important to remember that not all toxic family relationships are apparent.
Some abusive situations are subliminal and may go unnoticed for years. Your memories and issues may not come to the surface until you are an adult and become a parent yourself.If your parents were toxic while raising you, do you worry that you would be the same with your children?
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