Do you have people in your life who are so difficult, so demanding, that when it comes time for you to speak your mind or ask for what you want, it’s just not worth it?Does the amount of stress this causes make you want to just appease them or continue to ‘suck it up’? Let’s start by identifying what boundaries are – the act of drawing a boundary is simply you being clear about what is okay with you and what isn’t in a relationship.
If you were raised in a family system that didn’t teach you healthy boundaries, and most of us were raised with some kind of dysfunctional boundary system, it can be difficult to set healthy boundaries in adult life.Think about who you are trying to draw boundaries within your life now.
Read more on positivelypositive.com