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Conflict Resolution in Relationships and Couples: 5 Strategies

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positivepsychology.com

download our three Positive Relationships Exercises for free. These detailed, science-based exercises will help you or your clients build healthy, life-enriching relationships.Conflict need not always lead to damage.

Challenge and disagreement within a relationship (romantic or otherwise) can encourage growth, deeper understanding, improved communication, and progress toward a goal (Overall & McNulty, 2017; Tatkin, 2012).But this is not always the case.The most critical aspect of conflict affecting the health of a relationship is its resolution.

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