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A Therapist Shares Four Tips for Listening With Empathy

personality life feelings emotions
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themighty.com
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Have you ever gone through a painful breakup and felt over-supported by too many people too close to you? You’re at the toughest part, your wounds are fresh, and you’re feeling low as ever.

The people who care about you hate to see you struggle, and they want to help. But words of wisdom feel hollow, cliché or patronizing.

You’re not ready to “stay positive!” or wrap up the situation with a nice bow. What you need is someone to just meet you where you are and listen.

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