Do you feel mentally, emotionally and spiritually healthy? If you don’t know the answer, then read on to find out the signs you need emotional healing.
All of us have experienced varying levels of emotional pain in the form of childhood trauma, abusive relationships and difficult experiences in life. All these traumatizing events can often make us avoid our emotions and we eventually become wounded souls.
We try to live our lives the best we can, yet all these experiences and suppressed emotions lead to certain emotional and mental health issues. Today, over adults suffer from mental health problems annually. Moreover, 1 in 5 American adults suffer from a mental illness and around 10 million Americans live with major mental health
Read more on themindsjournal.com