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Why Does Anxiety Make Me Feel So Irritable?

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themighty.com

Medically reviewed by psychiatrist and Timberline Knolls medical director Johnny Williamson, MD. Have you ever noticed your frustration flare up when you’re stressed?

Maybe during an especially busy time at work, you found yourself snapping at a coworker for asking a simple question. Maybe while trying to care for a sick relative, you realized you were less than patient with the pharmacist on the phone.

Or maybe when you were already running late and a guy cut you off on the freeway, your frustration just stayed with you for the rest of the day.

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