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What Someone Really Means by These Facebook Posts About Depression

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themighty.com
themighty.comthemighty.com:

I like to be as open and honest as I can about my life, including when I’m on Facebook. This includes being honest about my trauma and disabilities, including my depression.

Being authentic and speaking my truth is a very important part of who I am. More than that, though, it has been the most powerfully healing part of my journey.

Some people appreciate my honesty and feel able to share some of their truths. Other people have felt comforted, knowing they are not alone and knowing that what they are experiencing doesn’t make them “crazy.” People have told me that they have felt encouraged, knowing that I have overcome so many hurdles and still push on.

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