It’s safe to say that the novelty of isolation and quarantine has worn off—sure, it was fun for a few days to work from home in leggings and sweats, but the honeymoon period has definitely come and gone.
While we’re living through this strange and unknown period of time with an immense level of underlying stress and anxiety, we’re still burdened with the pressure to do everything—the tasks, the outlying projects, the coursework, the readings, the cooking, and we can’t forget the workouts.
From gym-rats to boutique studio-goers, fitness culture is thriving in the United States, even in times of utter chaos. So, how do we balance this pressure to still reach our fitness goals and keep our mental health intact, while also giving ourselves the.
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