Whether we like to admit it or not, most of us have experienced moments of great sadness and/or felt anxious. Anxiety affects 40 million people 18 years and older in the U.S.
alone, and over 16 million people live with depression. It is also common for many to experience both because these disorders often go hand in hand.
Whether it’s waking up too depressed for class, having no motivation to be social, getting anxiety over a test, a date or just everyday depression or anxiety, it would be hard to meet someone who’s never dealt with it.Read more on themighty.com