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50 Walking Quotes About the Mental, Physical, and Emotional Benefits
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Find your motivation to get up and head out for a walk with these walking quotes. Walking is one of the simplest forms of exercise and one that the majority of people are able to do.
And, the best part is, there are more than just physical benefits to exercise. There are many mental and emotional benefits that come along with it as well.
Walking through nature also comes with added benefits. It often helps people to feel connected with nature and pull away from the busyness of the world.
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