Stop Telling People With a Chronic Illness to 'Try Yoga'

The mountain is still there, and I am still climbing. But this climb has been made easier by my amazing brilliant empathetic professor of neurology, and my amazing 24/7 caregiver and wife. And now I finally have a diagnosis, stiff person syndrome, along with bradykinesia — both progressive and incurable.

https://www.healthline.com/health/toxic-family#signs-in-childhoodhttps://www.bustle.com/articles/113750-3-problems-people-from-toxic-families-often-struggle-with

Gail Armatys is one of the coaches that we found this month and we did a little interview with her. She impressed us with her intuition and dedication to help people find their calling. Her approach is aimed to help people with big and small questions, from what to do with their life to what […]

Looking for inspirational Barack Obama quotes from his speeches, interviews and books?

It is no secret that living with a disability can be difficult. Acceptance is something people with disabilities often search for. It is the destination at which many disabled individuals hope to arrive. As people, we are often pressured to pick ourselves back up when we are having a less-than-spectacular day.

Medical trauma is a very real thing for those of us in the chronic illness community. Most of us will experience at least one instance of medical trauma, and many of us will experience chronic medical trauma. I’m writing this blog entry in large part to help me cope with my own recent medical trauma. It will likely be long, because I specialize in trauma therapy, and I’m passionate about helping others manage symptoms and heal from trauma.

It’s Friday, Feb 18, 2022 at 12:28 p.m.

This is a letter to my future self that I hope I never have to read — because it’s for if and when I find myself back in an unbearable place. Being in this place involves unwashed pajamas, pain that makes me dry heave in the trash can, feeling frozen, and hoping that if I just don’t move, it will get better. It has me praying that I won’t feel the fire or the stabbing icepicks or the lightning sensations in my body. With every piercing pain comes disappointment.

Whether you live with a chronic condition, rare disease or mental illness, acceptance of our circumstances can be a difficult process.

working from home doesn’t need to be painful or take a toll on your spine.When you’re spending every day sitting in the same seat, you want to invest in an ergonomic work chair to make sure you’re treating your back and all your organs as kindly as possible. This is why we’ve collated our top seven best work from home chairs.It’s worth investing now in a supportive work from home office chair to save your back in later years. While ergonomic computer chairs tend to be a little pricier, your daily use combats the initial expense.

Carrie became a best-selling book and a successful movie, and King’s ensuing books have sold more than 350 million copies, with myriad others being made into profitable television and film projects.Another story often told in motivational training exercises is of being cut from his high school’s varsity basketball team. After that setback, Jordan once noted, he went on to experience failure throughout his playing days.

One of the most common mistakes people make when they are considering a facelift is thinking that it’s one-size-fits-all. In reality, there are many different types of facelifts and each type is suited for a particular purpose. They range from surgical to non-invasive, and not all of them are created equal. If you’re considering a facelift, you might want to go with the non-invasive option. This is because it’s less invasive and doesn’t require any surgery. There are a few things you need to know about non-invasive facelifts, so let’s explore some of them.

Hairdressers’ work appears to be highly expensive, especially those in your region who are well-known, but when you go to them, you don’t want a fancy haircut, just a standard one. Why would you do that when it would be considerably less expensive to do it yourself? To that end, we’ll show you how to do it in the article below. 

Keeping track of your healthcare expenses is important at any stage in life. You need to be aware of how much you’re spending overall on health care. This is important because if you’re unaware of what you’re spending on health care, you’ll likely spend more than necessary. This article will attempt to show why it is important to keep track of your healthcare spending habits.

Who said that just because you retired means you can’t have a steady stream of income? Having your own startup is a great way to keep yourself occupied as well as financially stable. And since opening a business has never been easier, you’re probably rearing to go. But before you can begin, you need to find a way to come up with the appropriate amount of money. Opening a business isn’t free, and depending on your niche, it can cost more than you expect. Here are a few ways retirees can fund their new startup.

Regret is a powerful and painful emotion that everyone will experience at least once in their life. Sadly, the more lessons we have to learn the hard way, the more regret we will ultimately feel.When you begin to compare your current self to your younger self, it can be a really strange experience. I remember long ago, thinking about life in one way, and now, I approach life in an entirely different way.

https://www.psychologytoday.com/us/blog/living-forward/201909/5-ways-keep-yourself-being-manipulatedhttps://brightside.me/article/eight-simple-ways-to-avoid-being-manipulated-11405/

I was walking down the hallway with a second grader I work with who was having a difficult time focusing in class. He requested that he miss outdoor recess, something he normally looks forward to, and said he gets “bored” when he has to stay on the blacktop when the playground is too wet to climb. I noticed something different with him that day. The usual energy, silliness, and wittiness I was so used to seeing from him was diminished.

Did you know that your mindset is the blueprint for your success in life? Without the right mindset, nothing is possible. But with the right mindset? Everything is possible. Allow these Carol Dweck quotes about her theory on the growth mindset allow you to foster and empower your own.

IPSOS Retail Performance. The numbers have steadily increased since 2004, and they’re continuing to ascend. As it grows in popularity, the need for more effective vegan substitutions exists.When folks start this healthier eating style, the first thing they believe is that they will have to become accustomed to bland, tasteless foods.

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Team morale is enhanced by close physical contact. You mostly feel in control of your environment.Unfortunately, that time machine doesn’t exist just yet. However, managers can use the current situation to find new and innovative ways to increase employee engagement and performance through the much-underutilized skill of talent development.In this article, I will discuss five simple talent development hacks for managers to improve employee performance, improve retention rates, and reduce stress. The Association Of Talent Development defines talent development as: “Efforts that foster learning, employee engagement, talent management, and employee development to drive organisational performance, productivity, and results. To some, talent development is an important tool for unleashing human potential. To others, it is a set of practical capabilities for driving organisational results by creating the processes, systems, and frameworks that advance training and development strategies, succession planning, and learning opportunities.” This article focuses on what managers can do to unleash human potential. Most managers are unaware of the power they have to unleash human potential within their employees. It is such an untapped leadership skill. This is in part because talent development traditionally sits within the human resources systems and frameworks.

The US has plenty of amazing cities, and Nashville is one of them. It feels like a little town with the conveniences of a big city. Plenty of tourists visit Tennessee to find out what the city has to offer. If you are a movie buff, Nashville has excellent drive-in movie theaters for you to explore. 

I grew up having allergies. I was allergic to many foods and environmental things as a kid, but when I got a bit older, my allergies seemed to go away. About a year ago, I went to an allergist complaining of rashes and stomach problems. I left learning that I was allergic to over 30 types of food and almost 40 types of environmental allergies. I had to cut over 30 types of food out of my diet including dairy, wheat, tomatoes, and eggs.

https://www.choosingtherapy.com/raised-by-narcissists/https://www.forbes.com/sites/kathycaprino/2016/07/09/how-being-raised-by-a-narcissist-damages-your-life-and-self-esteem/

“I can’t have one good day without immediately believing I’ve been faking it forever,” says Aether C.

This George Washington quotes collection will help you adopt some of his leadership characteristics into your own life.

leadership capabilities. Both soft and hard skills are necessary for any career path you follow.Your interpersonal skills are just as essential to your employer as your hard skills. It doesn’t matter if you’re the most brilliant accountant in a firm if you can’t get along with coworkers and clients.

A lot, when you can find humor in the healing.

When people carry a diagnosis or disorder such as psychotic disorders and symptoms of psychosis, socialization is incredibly important. Why? On the mere level of orientation and perception, when people maintain their connections with other people, it also means, with some exceptions, they are  “tuned in” to the world around them given their social world demands their attention, focus, and enough concentration to operate without incident on a socialized landscape.

When people see me, they often see somebody that is healthy, skinny and fit. As someone who was diagnosed with anorexia nervosa in her early teenage years and finally received treatment in her early 20s, I can say what they told me about my recovery is not what it looks like for me today.

I’ve written before about my concerns with the mental health impacts of social media in general and with specific trends in particular, like “reality shifting” on TikTok. But one that is a delicate double-edged sword is the burgeoning presence of therapists on social media. Many have great things to say and are doing profoundly important work in not only destigmatizing therapy, but also providing somewhere for those who cannot access therapy for whatever reasons a place to go to feel supported.

I must. You work toward whatever you can possibly get when you get hungry. You go to work somewhere—it doesn’t matter where.I have another friend, Lydia, whose in her new enterprise was also desperation.

Scenario A: If a prospective salesperson has experience, ask to speak to some of the clients she won on her last job. Because of legal concerns or company policies, her past employer may not be able to give you anything other than dates of employment and eligibility for rehire, but her customers can say anything they want. You want to know “Why did you decide to buy from this salesperson?” You can ask, “How did this salesperson help you with the decision you made?” Or, “How did she perform after she made the sale?”You aren’t hiring for you and your company.

do.When people are tired or temptations are especially aggressive (hello, holiday season!), the vague thought: I should pay off my debt, crumbles in the face of beautiful store displays or delicious scents wafting from strategically open bakery doors.More than this, advertising often appeals to our sense of self, frequently tying products to concepts or feelings that we truly believe in. How many bath bombs have been purchased on credit cards in the name of self-care? How many unused vitamins and supplements under the name of wellness? Pink things for breast cancer awareness? Maybe an embarrassment of water bottles and reusable bags under the name of environmentalism, even though the environmental thing would be shopping less overall? Against all these compelling, ego-supporting reasons to shop, the vague calls to save more and spend less don’t stand a chance.Just as advertisers know to tap into your sense of self through fairly specific identity appeals—Are you a dog-loving hiker? Here’s a four-wheel-drive station wagon—you can also meet your own financial needs by developing your own , or “why.”The importance of considering our feelings and values when it comes to money has gained traction in the field of economics.

to start but . Too many of us put off investing with a perpetual series of untils. Until we get out of school, until we land that next job, until we buy that Jet Ski.

and her office looks like a lush greenhouse.A more powerful approach is gathering a community of peers, as our ancestors did, to join you in the “ceremonies.” Ideally, you receive so much support and encouragement from your friends and family that by the end of it, you actually begin looking forward to your next rejection. In this , bringing people together not only benefits the recently rejected, but everyone involved.When we anticipate bills, we put sufficient funds in our bank account. This helps us maintain financial health.

Clinical Nutritionfirst published these findings. ADVERTISEMENT Researchers from Anglia Ruskin University (ARU) investigated hospitalizations related to cardiovascular events among UK citizens. They obtained data on over 350,000 UK residents between the ages of 40 and 69 from the UK Biobank study.Among the sample population, 333,259 people consumed alcohol.

Research shows that this is an excellent trick to plan and stick to goals throughout your life properly!It is worth keeping in mind that self-discovery is a process, and getting to know yourself deeply will also be a process. You’re unlikely to unearth every truth about yourself from the get-go. It’s okay to take time to discover yourself, to get things wrong sometimes, and to make changes as you develop, grow, and change yourself.

lucid dreaming when you can control what you or others do in your dreams. But that’s about everything that people know about dreams and how they work. And when other people suggest that plans might have a deeper meaning, they tend to get laughed at.But dreams have been used to interpret things since the dawn of time.

The New York Times explains that the word “procrastination” derives from Latin words meaning to “put things off until tomorrow.” Even some Ancient Romans were tempted to skip a few tasks that could wait. ADVERTISEMENT The article further states that it’s not a character flaw, but it’s more of a way to cope and handle stressful situations. You must be realistic about how much you can do in a day, and if you pile on too many things, then you become overwhelmed.Work quality will be sacrificed if you try to cram too many tasks into a short period.

needs sunscreen, no matter your pigmentation or resiliency to burning. As you apply your sunscreen, you must make sure to use enough of it. Many people only use a pea-sized amount of sunscreen on their face so that they can still get color.However, a pea-sized amount of sunscreen is not enough to protect your skin.

vitreous humor gets more liquid, but some parts of it get harder. The vitreous is a gel-like substance in the middle of the eye. As people get older, this gelatinous substance shrinks, creating particles.

Psychoneuroendocrinology.The researchers gathered 43 couples for the study, which involved two separate experiments. For both, the couples gave blood samples and reported how much sleep they’d gotten the previous two nights. Next, researchers asked the pair to discuss a topic that typically leads to conflict in their marriage.

water, and they have a similar structure to saliva. Besides water, they contain salt, oils, and about 1500 proteins. They also have electrolytes: sodium, bicarbonate, chloride, and potassium.

Wilco W. van Dijk, says that you enjoy others’ misfortune only if you can derive something good out of it. In other words, it’s a tremendous self-affirming boost.In the study, 70 undergraduate students read two interviews about a successful student who was about to land a great job.

Loss sucks. The only thing that can hurt more than death though, are the trite cliches people tend to throw at you right after you’ve experienced loss — phrases such as, “I’m sorry for your loss,” or “They’re in a better place now.” 

Aristotle himself has described lucid dreaming in his writings. Essentially, we’ve known about lucid dreaming for thousands of years!But it wasn’t until the 19th century that people began to study this event in a more official, academic manner. And it wasn’t until a few decades ago that experts discovered reliable and effective scientific measures that objectively study the phenomenon.