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Personality Psychology 101: A Journey Through 7 Theories and Assessments

personality feelings psychology
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positivepsychology.com
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What makes us who we are, and how do we differ from those around us?This article introduces a brief history of personality theory before exploring the present, including models, fascinating findings, and how to perform assessments.Before you continue, we thought you might like to download our three Positive Psychology Exercises for free.

These science-based exercises explore fundamental aspects of positive psychology, including strengths, values, and self-compassion, and will give you the tools to enhance the wellbeing of your clients, students, or employees.Our personality is the sum of the psychological qualities that impact our enduring thinking, behavior, and feelings.

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