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Self-Care over Achievement: Things to Do for You before the New Year

I’ve survived, and for me, that is enough. The long list of things I thought I was going to do this year got tossed while I adapted to reality.My focus is on self-care right now — not achievement. I began to think of what reasonable goals I could set for myself in the last month of the year — goals that are doable and don’t set me up for failure.

To take better care of myself, I need to do things like firm up my boundaries, not hit a weight loss goal.The month is half gone already, but my focus is turned to self-care.

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