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Beating Panic Disorder When You’re On a Date
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nopanic.org.uk“In panic, time stops: past, present and future exist as a single overwhelming force. You then, perversely,want time to appear to run forwards because the ‘future’ is the only place you can see an escape from this intolerable overload of feeling”- Sebastian Faulks, EnglebyIn his emotion-packed novel, ‘Engelby’ author Sebastian Faulks sums up how hard it can be to do normal things like date, work, or make new friends, when panic hits.
An attack can happen during the most inopportune moments… when we are seated at a table, about to enter a movie or in the middle of a concert, for example.
When it strikes, we can feel like we are spiralling out of control. There is hope, of course, because anxiety is nothing more than an illusion that we are
Read more on nopanic.org.uk
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